DAY SIX
This is harder than it looks
"Life has a hopeful undertone." - Twenty One Pilots
Today i woke up at 5:20am, because i have class at 7am. I got ready, ate breakfast and took
i took my medication around 6:15 am. i was at class until 1, then i had lunch and went to the gym around 3:30pm. While there i was on the elliptical for fifteen minutes, i burned 195 calories. I was on the tall bike for fifteen minutes, i traveled 3.5 miles, and burned 93 calories. Lastly, i was on the short bike, and i traveled 3.33 miles in 15 minutes and burned 81 calories. in total, at the gym today, i burned roughly 369 calories.
The food i ate today goes as following:
- Yogurt with strawberries
- Vegetable Soup with Noodles
- Juice Pouch
- Goldfish crackers
- Bread
- Cookies
- Diet Hot Chocolate
- Strawberry Banana Smoothie
- Salad with cucumbers, tomatoes, Crutons, feta, italian dressing
- Stir Fry with broccoli, onions Chicken, teriyaki, rice
- Chilli
- Cucumbers (ALL ALONE! i love cucumbers)
With estimating calories, i'm guessing that i consumed a total of 2160.
Class again tomorrow!
Hopefully i'll eat even better!
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