January 3, 2014

DAY THREE

I Won't Give Up

"Nothing scares me anymore." - Lana Del Rey

I woke up around 8am and didn't go on the treadmill right away, because i had a job interview. But i did shovel a lot because we had a big snowstorm.

Around 8:45pm i went on the treadmill for 30 minutes.  During that time i walked and jogged 1.81 miles and burned 228 calories

i took my medications around 9:45pm

I had an off day with eating, because sometimes i eat my feelings ( *sadface* ) But here's what i ate today:

• Pumpkin spice waffles
• Diet hot chocolate
• whole grain pasta with peas, onions, and vodka sauce
• Salad with cucumbers, broccoli, tomatoes, feta cheese, crutons, and balsamic vinegarette
• two slices of toast
• crystal light raspberry lemonade
• Frozen yogurt tube
• cherry turnover
• sprite
• jax
• chicken, vegetables, and stuffing
• diet hot chocolate
• A tortilla with peanut butter and a banana

i really don't want to calculate the total calories for today, because i know i didn't do well at all. But i'm sure i was over 2000 calories!

i move back to school sunday, so fingers crossed i do well when i move back.

Let's hope this continues tomorrow!